Tue, Jan-28-03, 20:37
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Senior Member
Posts: 155
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Plan: own version of LC
Stats: 180/163/145
BF:
Progress: 49%
Location: Austin, Texas
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Just bought Denise Austin's Yoga fat blasting video yesterday. It has 3 different workouts. The first was way to fast for me but I tried it anyway. Only lasted about 12 minutes but today my outer thighs were sore. That's a good sign! Using muscles I haven't used in a long time. Will try the 2nd and 3rd workout tomorrow. These look more my speed.
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