Thu, Mar-12-09, 06:39
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Senior Member
Posts: 623
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Plan: LC and almost vegan/IF
Stats: 190/179.6/150
BF:
Progress: 26%
Location: GA
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Quote:
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Originally Posted by lil' annie
AND you have to eat the entire meal within 60 minutes.
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Now I see how this works well with IF Annie. I found the book at the library yesterday so I am reading up as per your suggestion. Of course I need to stay of the forums and get to reading!!! Thanks Chica. |