Sun, Mar-08-09, 15:30
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Registered Member
Posts: 91
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Plan: Protein Power/Paleo
Stats: 303.8/291.6/150
BF:
Progress: 8%
Location: VA
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Quote:
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've been afraid to have my RM for breakfast or lunch because I think it may trigger cravings and have me grazing my way through the rest of the day. However, I have noticed that I have no cravings after my RM at night.
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Ditto! I have no cravings at night and have not been snacking at all! Unbelievable! |