Tue, Jan-28-03, 14:16
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Senior Member
Posts: 275
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Plan: atkins
Stats: 200/189/140
BF:
Progress: 18%
Location: Central Ohio
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70% fat is normal. To add calories, add some mayo or olive oil to your meals. You DO need to get you caloric intake up. I have learned that over the last month of doing this.
Hope this helps!
Kim
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