Sat, Mar-07-09, 15:36
|
|
Senior Member
Posts: 1,259
|
|
Plan: VLC
Stats: 295/220/160
BF:
Progress: 56%
|
|
Quote:
Originally Posted by Paleoeat
fryless chicken wings
...
***I substituted Canola oil for butter
|
I've seen a few recipes where the wings are boiled/steamed then cooled and baked. I'll have to give it a try, I don't recall ever having had them that way. I'll stick with the butter though; if anything I think the animal fat will be still be preferable to canola - even if neither are technically "paleo". If I were to use a vegetable based fat - I think coconut would work nicely to give the final coating that same kind of creaminess. I agree on the hotsauce as well, some hot pepper from time to time is good you, if for no other reason than the endorphin release after the mortification by burning.
|