Tue, Jan-28-03, 12:32
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Senior Member
Posts: 247
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Plan: General Low carb
Stats: 302/295/185
BF:
Progress: 6%
Location: Whitehorse, Yukon, Canada
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Crystal Light was always ok for me. You still need to be taking in the water though, on top of it. Don't count the crystal light into your water consumption for the day!
=)
Tammy
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