Tue, Jan-28-03, 08:38
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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If it states 1 tbs is 0 carbs that means that it can actually be up to .9 carbs per tbs.
So i'm sorry to inform you that the safe way to count carbs is to count it as 1 carb per serving.  |