Hi everyone' I have so much to lose and expected more than the 5 pound weight loss that I had the first week, but better than what I was if 5 pounds gone forever.
The board is becoming a daily need for me,
Now here is my question and please do not giggle. When a tsp of something or a tablespoon states 0 carbs how do I comput when I want more?Does it meen 10 tbs are still zero? I doubt it. Any help would be appreciated. Thx Gen