Mon, Jan-27-03, 16:13
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Senior Member
Posts: 107
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Plan: Lower Carb/BFL
Stats: 190/181/130
BF:31/??/15
Progress: 15%
Location: San Francisco, CA
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are you really "gaining" muscle?
Or are you just losing fat? If you are exercizing and eating enough protein, you are at a minimum preserving muscle mass, so your weight loss should be only net fat loss.
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