Sun, Feb-22-09, 17:12
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Senior Member
Posts: 2,011
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Plan: Protein Power
Stats: 190/169/140
BF:
Progress: 42%
Location: New York
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Has anybody, other than Type O, done a modified version of the BTD? Specifically I'm thinking about using his lists of "foods that are good for you" and "foods to avoid" (ie, select veggies from the veggie list for your type, meats from their meat list, the occasional grain or fruit from the grain or fruit list for your type) but selected more fat and protein and fewer carbs?
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