I've tried fitday a few times, but found it incredibly confusing and difficult to use. Each time though it gave me results that were fine - good amounts of fat, protein and carbs. So I feel as if my "eyeballing" of stuff is pretty close to correct.

Slimmin, boy do i hear you. I keep reminding myself of how much better I feel now than I did before atkins. Thats a pretty powerful incentive beyond the weight. Remember that TOM is hanging around, and that that is not only adding water, but probably coloring your mood, etc.

kiwi