Mon, Jan-27-03, 11:45
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Senior Member
Posts: 1,497
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Plan: Protein Power
Stats: 171/135/140
BF:
Progress: 116%
Location: Fredericton, NB
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Re: Frustrated
Quote:
Originally posted by slimmin
OK, scale is up again today, despite a good day foodwise yesterday. The temptation to chuck the whole thing in can be strong ... I'm sitting here, and I weigh MORE than I did AFTER 2 weeks of eating whatever I wanted whenever I wanted it, and it feels that it's not worth denying myself what I want because it isn't making any difference  . - end of whining rant
Teri, for months I entered everything into fitday. And I was consistently burning off more calories than I was eating, and just as consistently, my weight wasn't moving. And, because I was on Atkins, I tracked net carbs, and they were consistently around 25. It drove me crazy. One of the reasons that I like CAD is because I don't need to track anything ... about once a month, I enter my totals in fitday - my calories are about the same as on Atkins, although my carbs are higher.
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FWIW.....I have to say that I too was much like you...for about the past two weeks...making sure everything I ate was LC and watching my intake...yesterday I had company and ate a few no no's and guess what ...I lost a pound...not saying this is for everyone but I think sometime's you have to fool the old bod...I personally do not use fitday but know it works great for most folks....B
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