OK, scale is up again today, despite a good day foodwise yesterday. The temptation to chuck the whole thing in can be strong ... I'm sitting here, and I weigh MORE than I did AFTER 2 weeks of eating whatever I wanted whenever I wanted it, and it feels that it's not worth denying myself what I want because it isn't making any difference . - end of whining rant

Teri, for months I entered everything into fitday. And I was consistently burning off more calories than I was eating, and just as consistently, my weight wasn't moving. And, because I was on Atkins, I tracked net carbs, and they were consistently around 25. It drove me crazy. One of the reasons that I like CAD is because I don't need to track anything ... about once a month, I enter my totals in fitday - my calories are about the same as on Atkins, although my carbs are higher.