Mon, Jan-27-03, 08:22
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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Quote:
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I am wondering if I need to be more careful with the fats. I use a lot of mayo and butter in things, and maybe I am one of those people who needs to watch calories in order to get over this hump.
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I'm curious..... who out of this group is counting their calories and running foods through fitday? And who's winging it?
I am watching closely now as part of my "renewed resolve"  .... my goals are <30g carbs a day, calories at 10-12x IDEAL bodyweight, more poultry and less beef. Keep in mind, though, that my calorie needs are much different than ya'll's (yes, that's a word!!) because I have a LOW activity level. |