Mon, Jan-27-03, 07:28
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
Walked the doggies on Sunday morning.
Worked out this morning... same interval 20 minutes on the skier on an empty stomach. Had a keto shake though about 20 minutes later.
FYI- started taking my fiber pills at night to try to get a better body/ weighing time down. I'm back down to 161 (at least on Sunday) but jeez.... I know I should be down but this is all the workout, bathroom scheduling.
I'm sure it will all work itself out soon.
|