Sun, Jan-26-03, 18:31
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Registered Member
Posts: 102
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Plan: Freestyle
Stats: 182/161/145
BF:25%/13.8%/5%
Progress: 57%
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I prefer to mix up my own ECA stacks... That way I can put in anything I want, and still save cash.
And about getting kicked out of ketosis, its definately not from too many post workout carbs, because I'm not eating them post workout.
Usually I eat a Neilson's Mixed Berry yogurt, which ahs 30 gram sof carbs. Mostly sugars
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