Fri, Feb-13-09, 13:05
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~UnWritten~
Posts: 1,732
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Plan: My LC Plan
Stats: 000/000/000
BF:
Progress: 56%
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So yesterday while doing the Power 90 Cardio Intervals I pulled my calf at the end doing the Egan runs. So I didn't do the WATP and R.I.C.E.'d my leg. This morning it felt better but not great so I did shoulders and arms from p90x.
We'll see about tomorrow's exercise and what I can do.
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