Sun, Jan-26-03, 12:08
|
Lowcarb since 7/2002
Posts: 5,991
|
|
Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
|
|
Welcome! I tried for almost 20 years to stick to a lowfat diet and was unable to do so -- I just kept gaining weight. Since starting Atkins in July, I've lost over 50 pounds. This way of eating does work! Most of the people I associate with are also lowfat fanatics, so I find this board a wonderful place for support and information.
I deal with the lowfat fanatics politely. Most of them do think they have my best interests at heart when they are giving me advice and I try to remember that when responding to them. I've noticed that as the weight has been melting off (pretty obvious at this point -- I'm down about three clothing sizes), I'm getting a lot fewer comments about the dangers of Atkins and the harm I am doing to my health.
|