Hi all. I have a quick question for anyone that can help.

For the last 2 1/2 days I have had the flu. I could'nt keep anything down the first day and the other 2 days was mostly broth. I am worried that I just put my body in starvation mode by not being able to eat. I only had about 600 calories in 2 days. Drinking my water was a big no-no so I did'nt even get that in.

So what I'm wondering is should I restart induction since I was not eating right or should I just continue with the way I have be lcing? I just added the extra 5 grams last Monday so it's not too big of a deal if I have to go back on induction, but I sure would miss my extra veggies.

Any advice would be very welcome. I have been doing so well and except for the flu feel GREAT. Thanks!

Lisa