Sun, Jan-26-03, 08:43
|
New Member
Posts: 6
|
|
Plan: Atkins
Stats: 199.8/197.2/135
BF:
Progress: 4%
Location: Illinois
|
|
Carbs in black coffee?
Hi there. New to this forum and Atkins WOE.
Someone suggested I use www.fitday.com as a tool to help me lose weight and while I was imputting today's foods, I had to be honest and admit that I've had 5 cups of coffee, which I thought was carb-free. Turns out fitday does not agree. It's showing 5 carbs and 24 calories from 5 8 oz cups of coffee.
I drink it black with half a Splenda.
Can this be true? Am I sabatoging myself and didn't even know it?
|