Sun, Jan-26-03, 03:33
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Dear mommy2Nick,
I know when I am in ketosis when I feel really hot at night - it almost feels like a fever. Also I get much less hungry - in fact almost never hungry whether I eat or not. I have never used ketosticks. If you follow the guidelines for whichever plan you are on and you are losing weight you don't need them.
regards,
Robert
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