Sun, Jan-26-03, 03:28
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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That pretty much sounds like it.
Vital wheat gluten has between 75-80% protein and 24 grams of carbohydrates per cup. Ask if they can give you any more information on the product.
A brand that's readily available is Bob's Red Mill brand. A lot of grocery stores and natural food stores carry it.
Good luck with your bread baking!
Karen
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