Sat, Jan-25-03, 22:49
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Senior Member
Posts: 961
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Plan: South Beach
Stats: 325.4/228/175
BF:mostly!
Progress: 65%
Location: Indianapolis Area
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Thanks Rodney, I will try that little workout,,,,sounds like a great way to break in to exercising.
today I went to Barnes and Noble and bought the new Atkins book,,,as well as a new carb counter and diary. I am writing everything down,,,,getting back on track. I have been sloppy with the carb creep I think.
Thanks for the input ...I will let ya know how it goes!!
Cya Lighter
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