Yep! Just Like Shoshie...I record the weight that I get three in a row! Even though I do my measurments everyday I also weigh myself everyday too! In a notebook I record

Date
Food Intake
Carb Intake for each food
on the back of the page
Exercise--Daily Activities
Measurements:
Weight
Biceps
Bust
Waist
Fat Roll!
HIps
Thigh
Calf
Neck
Under Breast

For each day I compare my measurements from the day before and from the start of Low Carbing! I only wish that I took my measurements from the Very Begining...I just thought that this was another diet that I would not stick with!

Once I notice and increase or lack of weight loss or inches...I re-evaluate what I have eaten lately...It just keeps me inline!

Good Luck To All
Julie