Hi DC: Some days my life is like yours - run out the door early, have to look good and be on time. So what's for breakfast? Usually leftovers from last night.

I'm around your age; work freelance, sometimes 1 day, sometimes a week, for different companies. Always with the public so I gotta look presentable. Being overweight doesn't help and I am very aware that my clothes (sometimes it's a uniform) are being stretched and the buttons pulled and gaping. It really hits me in the self-confidence dept. But I put on a brave face and a smile and let my happy personality take over.

I was depressed most of last year but have come out of it. Being middle-aged has its benefits. I'm not looking for beauty and high style anymore. Now my concerns center on health, energy and feeling good.

Cheers, Chiqui