This is my first message along with being a newcomer. I started Dr. Atkins diet 1/4/03. I've been on the Induction program so far. I'm 54 yrs. old & work 9 hrs. a day. Exercise is had to find time for, but every other day I try to ride my bike. But to add to the problems I have a bad back and some type of problem with the tenden in my foot, which hinders the bike riding some day(which also is under treatment).
I'm at a lose at breakfeast- I have to be out of the house by 7am and need something quick, easy. I'm tired of eggs.
I've been pretty good and have lost about 4lbs. so far but would love more.
In closing - Hi everyone