Sat, Jan-25-03, 08:11
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by jtan
so you mean the longer we are in low carb the worse is our insulin sensitivity???
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No! The greater your insulin sensitivity. When it takes more insulin to do the job you are said to be insensitive. When you LC you repair your insulin sensitivity - it takes less and your metabolism functions better.
Wanda, check out Protein Power if you're really interested in the hows and whys of LC - it's a great book 
Nat |