I wanted to wish you great success and hope that the plan you have chosen continues to work for you. I wonder if you are on some medication that interfered with your weight loss when on Atkins? Most prescriptions have an adverse effect on the rate of loss.

I agree with what was suggested above - that the withdrawal effects can be pretty awful for the first week. Perhaps a less strict LC plan would be a better choice. Atkins 2 week Induction is the most restrictive phase of LCing and other plans start at higher carb levels so the withdrawal is less drastic.

I never could stick to Weight Watchers but I hope it works for you. The important thing is that you are still working on improving your health.

All the best.