Sat, Jan-24-09, 22:54
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Senior Member
Posts: 3,831
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Plan: OWL
Stats: 177/168/135
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Gumbo
Gumbo:
1/2 onion chopped
1 celery stalk chopped
1 green pepper diced
1 carrot diced
1-1/2 C cooked chopped turkey
2 cooked sausages, sliced
1 C frozen cooked langostino lobster tails (could use shrimp)
1-1/2 C chicken stock
1 lb package frozen sliced okra with tomatoes
1 tsp smoked paprika
1/2 tsp salt
2 T oil
1 tsp Thicken not/Thin
heat oil in pot. Sautee onion, celery, pepper, carrot. Add paprika and salt and sautee until fragrant. add broth, turkey, sausage, okra. Bring to a boil and add thicken/not thin. Lower heat and simmer for 10 minutes. Add seafood and cook until hot. Serve with your choice of hot sauce. (I like Nando's Medium Peri Peri sauce.)
Looks like at least 6 servings.
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