I ate the Advantage bars long before I started Atkins WOE. I found them about as appetizing as cow dung. Also I don't understand the high carb count. Each choc bar has like 21 gr carbs, so the label says. I am not a bar person but yesterday I was between a rock and a hard place, in meetings all day and so I had read labels on all bars and found Carb Solutions to be the best and it tasted wonderful. It was Chocolate with almonds, thin like a hershey bar and tasty. It had 140 calories and when I ran it on the carb counter, though it showed 0 sugar carbs and 14 carbs on the label, the counter came up with 8.9 carbs. IF I HAD TO EAT A BAR, I would much rather have this one than Advantage. I will not make a habit of it though because it would become an addiction for me.