Venting is better than eating the wrong things.

There are all kind of experts in this world of ours. Most of them specialize in telling other people how to live their lives. Maybe you SIL is jealous, maybe plain uniformed, maybe just a busybody. Probably all three rolled into one. But a nutrition expert she isn't.

Just keep on doing what your doing. Drink your water, take your supplements and avoid them carbs. You won't have to brag on your weight loss, it will speak for itself, and that includes every time you're with your SIL.

Revenge is a dish best eated cold, just don't have it on a bun.

Slowday