Wed, Jan-21-09, 20:41
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Senior Member
Posts: 1,007
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Plan: Keto 80/15/5
Stats: 264/263/150
BF:
Progress: 1%
Location: Bellingham, WA
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I just use plain gelatin and add fresh mushed up fruit to it with a bit of liquid splenda....as I can't tolerate aspartame either.....or the unsweetened kool-aid packets with splenda to flavor plain gelatin works well too!
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