Thu, Jan-23-03, 20:34
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Senior Member
Posts: 920
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Plan: Atkins
Stats: 219/205/135
BF:
Progress: 17%
Location: Southern Indiana
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hi
I fell off the wagon christmas eve and christmas day. I ate bread and pie.. and tons of everything! It took me a WEEK after that to get back in ketosis! And I was so sick! I felt horrible for that week . My stomach bothered me and my body ached all over like I had the flu! I know I have to be prepared to feel crappy if I screw up again.
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