Hiya Bessy,

I think it's totally a matter of personal taste and lifestyle. I don't believe it's a matter of one being "better" than the other.

There are probably fewer folk doing Sugar Busters than Atkins, but I think that that is mainly a matter of publicity.

If you go to our Sugar Busters section (under "Other low carb plans" in Daily Low Carb Support), you'll find we have quite a few members who are doing very well with Sugar Busters.

All the best to you, whichever plan you choose.

Rosebud