It's still freezing here too. I can't wait for the weekend, I think it's going to get into the 30s on Sunday.

It's so hot in my office that I actually couldn't wait to get outside today. I am sure by next week half the staff will be sick!

I think my legs are finally better. I did work out tonight when I got home, I did both a walk on the treadmill and some weights. I'm just going to take it a little slower with my leg exercises.

Is anyone interested in sharing what types of supplements you take and what they are good for?
I take a multi, GTF Chromium, essential oils, vitamin B and green tea. I don't know how much they help. I've been taking the multi for years. I started taking the Chromium because it was recommended in CAD. And Atkins recommends the essential oils.

It would be interesting to hear what other people take/think.

Summer