I started Atkins last Sunday and followed it religiously until today. Let me tell you why I quit: my mouth tasted just like gasoline, my stomach hurt and all the fat (which I am not used to) gave me heartburn and I just didn't ever feel "right." I tried all the tricks like brushing my teeth, using those flash strips to freshen my breath, but the taste in my mouth was so horrible I even got nauseated. And this morning I was extremely constipated. Gee, that's not the way I want to live.

OK, so I learned my lesson and I want to lose weight but I'll do a more modified low carb plan than trying to kill myself on Atkins.

Just my opinion.... if I sound a little harsh it's because I still feel awful!

Back to Schwartzbein for me!



Bye all!