Hi Aimie!

I wouldn't recommend carb blockers as a rule. If you are keeping your carbs low, what carbs are left to block other than the beneficial ones you are eating from veggies, right? Also, foods that are forced to move quickly through your system aren't given enough time for their nutrients to be absorbed. This includes the good foods that you eat as well as the bad since they are all moving through at the same pace and could lead to malnutrition or a deficiency in vitamins and minerals. Better to eat right and avoid the chemicals.