Sat, Jan-17-09, 11:12
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Every moment is NOW.
Posts: 23,064
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Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
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I have more physical energy today than I have in awhile. I attribute this to several days consistent of a decent amount of protein. I do think that ANY exercise, even my 3# weights, is helping though.
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