Thu, Jan-23-03, 11:53
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Forum Founder
Posts: 37,413
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Dextrose and lactose are often used as "carriers" for some supplements .. the intestine is able to absorb them more efficiently with a tiny bit of carb present. The amount is very small, usually less than ¼ of a gram. Some lowcarbers count 1g carb for all their supplements, just to be safe.
Doreen
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