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Old Thu, Jan-23-03, 11:53
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,413
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
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Dextrose and lactose are often used as "carriers" for some supplements .. the intestine is able to absorb them more efficiently with a tiny bit of carb present. The amount is very small, usually less than ¼ of a gram. Some lowcarbers count 1g carb for all their supplements, just to be safe.

Doreen
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