Hi Everyone, I'm part of the 10 pound gang too. I've been stuck for months (not that the last month has been anyone's fault but my own).

I know that I have to get back to being hardcore about this - less wine, more exercise (i've mostly given up walking my hour walk to work, what with the cold - although I'm trying to stairmaster to make up for it), more water, less cheese . I'm really happy with the way I feel in general, and very much like this WOE. But it surely would be nice to feel that I'm actually losing.

going to check out those links Teri gave us.

kiwi