Thu, Jan-23-03, 10:20
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Registered Member
Posts: 901
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Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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I think it would depend on the recipe. Each of those "flours" has a different texture. Some are suitable for one recipe; some for another.
I actually use flaxseed meal more than any of the other "flours" because it is the lowest carb "flour" I've found and has other health benefits.
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