Thu, Jan-23-03, 09:37
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 266/197/168
BF:
Progress: 70%
Location: Ma
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I agree it is a personal choice. At first I was weighing myself daily first thing in the morning every morning. The drops in weight were helping with motivation. Now I weigh myself every other day when I go to the gym but count my monday weigh in as my weight loss (gain) for the week.
You need to do what is good for you!!
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