Yea but thats the thing, according to what package instructions? Didnt see any (was using raw not frozen)

Either way I put it in the microwave for a couple of minutes and then added eggs etc. Turned out good but need to tune it since the cauliflower had a microwavy taste to it, I wonder if I can stir fry it a little then bake? (I like the taste of fried cauliflower more than steamed or microwaved.