We've had nuts in the house since right after Induction. I keep almonds, macadamias, walnuts, pecans, pistachios, and sometimes black walnuts on hand all the time. Because they were "new" and permitted after Induction, we did eat a few too many in the beginning. Now, I really have to force myself to eat some nuts every week. It is not a problem AT ALL to keep to 1 oz/day; in fact I usually eat far less.

It has been suggested before on these forums that we may be "addicted" to them, in the beginning, because we haven't permitted ourselves to eat them on our low-fat regimens. Now that we can, I think the newness will wear off for most people when they've had their fill.