Mon, Jan-12-09, 09:39
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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This ? comes up all the time. In general most think it makes little or no difference. I have some coffee in the mornings or when I am fasting instead of a snack or a meal. I avoid tea at those times as it can stimulate hunger. YMMV as they say.
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