Thanks Nat -- I will try doctoring my shakes if need be, and adding more to breakfast.

I think I also need to transition to low fat cottage cheese from full fat (as well as leaner meats, plain eggs, etc) bc that may be skewing my ratios and makes it hard for me to up protein w/out upping fat (and calories) a lot.

I may also try to space out my protein portions and eat even more frequently as part of my problem is in finishing my mini-meals in one setting... Pretty soon, I'll be strapping the feedbin around my neck!

That said, if I eat my planned dinner & snack, I will be at 164g protein / 37% calories for the day, much closer to where I wanna be.


Babs