Wed, Jan-22-03, 16:48
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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My new favorite breakfast is 1/2 c yogurt, 1/2 c cottage cheese, 4 slices strawberries and 2-3 pkts. splenda. The cottage cheese helps cut some the sour taste of the yogurt.
Cals 201
Fat 9g
Carbs 11
Pro 19
Obviously not a choice for induction, but fine for OWL....and SO good for you!  |