Hi.... I make a separate meal for myself usually too. My DH eats what he wants and usually doesn't want what I make myself.

This has to be your choice. You need to take care of yourself. You need to be full and satisfied because in the real world there are lots of high carb choices always so easy to make.

Plan ahead a little to have lots of available options for yourself. Make lots of salads w/ tons of mayo and celery (like tuna, shrimp, chicken, egg, or turkey). These help when hunger hits and you need a couple of big bites of something to get you through.

Make larger meals for yourself and add cheese or cream sauces to fill up more. YOU ARE ALLOWED TO EAT HERE!

Have lots to raw yummy veggies to dip in high fat dressings or smear w/ cream cheese....

When family is eating something you want... have a snack too and FILL UP. Microwave some pepperoni.... Get the idea.

It is just planning. This is your health we are talking about here.