I started that journal last evening while feeling low and not only wrote my feelings of the moment but also some goals for myself.Even though my insulin was all out of whack last night I'm back in control.I just finished the Leslie sansone 3 mile walk but am suffering from headaches from my binge.I'm sure tomorrow will be even better and by the 3rd day,like you,I'm hoping for miracles! Thank you for the encouragement and for letting me know i'm not alone in my struggles.I'll promise to do better if you will!!