Wed, Jan-22-03, 13:18
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Yum, yogurt
I'm glad some people liked the article. I think it's a good explanation since I was trying to get the facts about this interesting phenomenon. I spent several minutes in the grocery store looking for full-fat myself and FINALLY found Stonyfield Organic Whole Milk way in the back. Low fat yogurt is quite dominant.
Anyway, I had strawberries w/ Splenda and yogurt for breakfast and it was quite a nice little meal!
Happy low carbing to all.
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